Is there a bodybuilder here, guys?

[James]

Is there a bodybuilder here, guys? How long did it take you to get in good shape to compete?

[Zaza K]

Yes, the question is of course a little tricky, but a couple of months are enough for me to get in shape for the competition. Of course, it depends on which tournament, so that matters too. By the way, after a workout, I often take cbd oil in one form or another, that is, there is the possibility of using cbd balm for muscle pain and I advise you to check the indicated online store https://westcoastsupply.cc/products/cbd-oil/ where I buy it. Many athletes are now taking cannabidiol, so take a closer look.

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Yeah, I’m not a competitive bodybuilder myself, but I’ve been lifting for years and dabbled in different training styles to stay balanced. One thing that really helped my recovery and overall mobility between heavy sessions was incorporating some Tai Chi – it’s surprisingly good for keeping joints loose and reducing stress without taxing the muscles too much. I came across https://madmuscles-review.com/tai-chi/ which has a solid beginner-friendly approach to it.

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