How to Cope with Xanax Withdrawal?

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I have been taking blue xanax for over a month now trying to quit but I feel terrible. Insomnia, nervousness and constant tension. Has anyone gone through this? Are there any ways to ease the withdrawal symptoms?

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I have been through something similar and it is not an easy process. It is important to reduce the dose gradually, under the supervision of a doctor. Try to include more activity and drink herbal teas to calm down. Support from loved ones or an anonymous group of addicts can also help.

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Good quethion

• This reply was modified 3 weeks, 3 days ago by [email protected].

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Withdrawal from Xanax can be difficult, especially if you have been taking it for a long time. I got help from the specialists at United Recovery Project https://unitedrecoveryproject.com/ . They developed a personalized plan that included safe tapering, psychological support, and recovery. Now I feel healthy and free.

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