Greetings, I understand your situation. Stress can be quite exhausting, but there are a few methods that can help. One of them is getting social support from those around you. Studies show that participating in communities with shared interests can significantly reduce stress levels. I recommend checking out this blog https://www.heyday.net/blog/how-does-social-support-reduce-stress-importance-of-communities-by-interests . It discusses how social support helps reduce stress, as well as the features of communities of interest that can be a great source of support during difficult times. I hope it’s helpful for you!
