Overcoming nervousness in the Speaking test interview


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  • #217755
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    Participant

    I have my test soon and my main issue is that my nervousness in the interview setting makes my mind go blank, even on topics I know. I practice alone fluently, but the pressure of the examiner throws me off. I was reading about managing performance anxiety on ignition casino us, and their tips on mental preparation and reframing pressure were interesting. Does anyone have concrete techniques or mental exercises that worked for them to appear calm and collected during the Speaking test? How did you simulate the exam pressure in practice?

    #218032
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    Participant

    Hey, dein Stress vor Prüfungen ist gut nachvollziehbar, mir ging es ähnlich, wenn Druck alles blockiert hat. Um abends runterzukommen, bin ich zufällig bei rodeoslot gelandet und habe im Online-Casino ein paar Runden gespielt. Erst folgten mehrere Verluste, dann bin ich bewusst höher gegangen und habe bei Book of Dead ordentlich gewonnen, für Spieler aus der Schweiz sind die Boni angenehm und diese kurze Auszeit hilft mir, wieder ruhiger und fokussierter zu werden.

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