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Welcome to Academic IELTS Help › Forums › Student Support › Skin › Reply To: Skin
You should use sunscreen every day to protect your skin from UV damage is one of the most important steps to prevent premature aging. Look for a broad spectrum sunscreen with an SPF of 30 or higher. Incorporate a retinoid – Retinoids, derived from vitamin A, can help improve skin texture, reduce the appearance of fine lines and wrinkles, and promote collagen production. Start with a low concentration and work your way up to tolerance. And you should also exfoliate regularly, once a week. Relax with online games like basket random. Hope it helps.